Spinach and Feta Puff Pastry Twists

If you’re looking for the perfect savory snack that combines flaky texture, bold flavors, and effortless prep, these Spinach and Feta Puff Pastry Twists are your new go-to. These elegant, golden spirals are ideal for parties, brunches, or even a simple family snack. Packed with creamy feta, fresh spinach, and crispy puff pastry, they hit all the right notes — buttery, salty, and satisfying.

Perfect for both beginner cooks and experienced bakers, these twists require minimal ingredients and deliver maximum flavor. The result? A recipe that’s fuss-free, versatile, and consistently delicious.

Why You’ll Love These Twists

Quick and easy to prepare – great for last-minute gatherings
Vegetarian-friendly
Ideal for snacks, appetizers, or lunchbox treats
Incredibly customizable — switch up the cheese or herbs for variety

💡 Want to master your pastry technique first? Check out King Arthur’s guide to working with puff pastry for pro tips on handling, folding, and baking puff dough like a pro.

Beyond their crispy exterior, these twists are packed with spinach, one of the most nutrient-rich greens. According to Medical News Today, spinach supports eye health, lowers oxidative stress, and can help regulate blood pressure — all great reasons to add more of it to your diet!

🛒 Ingredients You’ll Need For Spinach and Feta Puff Pastry Twists

Here’s everything you need to make these irresistible spinach and feta puff pastry twists:

1 sheet of puff pastry (store-bought or homemade)
1 cup fresh spinach, chopped (or frozen, thoroughly drained)
½ cup feta cheese, crumbled
¼ cup cream cheese, softened
1 tablespoon olive oil
1 clove garlic, minced
¼ teaspoon dried oregano
Salt and pepper to taste
1 egg, beaten (for egg wash)

🔪 Step-by-Step Instructions Of Spinach and Feta Puff Pastry Twists

1. Prepare the Spinach Filling

Heat olive oil in a pan over medium heat.
Add minced garlic and sauté for 1 minute.
Stir in the spinach and cook until wilted (or until moisture evaporates if using frozen).
Remove from heat and allow to cool.

2. Mix the Cheese Blend

In a bowl, combine:
- Cooked spinach
- Feta
- Cream cheese
- Oregano
- Salt and pepper
Stir until well blended.

3. Assemble the Twists

Unroll puff pastry on a lightly floured surface.
Spread the spinach mixture evenly over one half of the sheet.
Fold the other half over the filling to form a rectangle.
Gently press down to seal.

4. Cut & Twist

Slice the folded pastry into 1-inch strips.
Hold each end of a strip and gently twist.
Lay on a parchment-lined baking sheet.

5. Egg Wash & Bake

Brush each twist with beaten egg for a shiny, golden finish.
Bake at 375°F (190°C) for 15–20 minutes until puffed and golden.

💡 Tips for Perfect Spinach and Feta Puff Pastry Twists

Making Spinach and Feta Puff Pastry Twists may be easy, but a few expert tips can elevate them from good to irresistible. These small tricks will help ensure your twists come out golden, flaky, and full of flavor every time.

1. Keep Your Puff Pastry Cold

Puff pastry performs best when it’s cold. Let it thaw just enough to unfold without cracking. If it gets too warm while working, pop it in the fridge for 10–15 minutes before baking to help retain its structure and rise.

2. Squeeze Out Excess Moisture

Whether you’re using fresh or frozen spinach, moisture is your enemy. Sautéed spinach should be cooled and squeezed dry with a paper towel or cheesecloth. This prevents a soggy filling and ensures a crisp bottom.

3. Don’t Overfill

Too much filling makes the twists hard to shape and causes leakage during baking. Spread the spinach and feta mixture in a thin, even layer — less is more for clean, tidy spirals.

4. Use a Sharp Knife or Pizza Cutter

For neat and even strips, use a sharp knife or pizza cutter to slice the pastry. This gives your twists a uniform shape and helps them bake evenly.

5. Apply an Egg Wash

Brushing your twists with a beaten egg before baking gives them that perfect golden sheen and a beautifully crisp finish.

With these tips in mind, your puff pastry twists will bake up beautifully every time — crispy on the outside, soft and cheesy on the inside, and picture-perfect on your serving tray.

🍽️ Serving Suggestions

Spinach and Feta Puff Pastry Twists are incredibly versatile and can be served in a variety of ways to suit any occasion. Whether you’re planning a cozy weekend brunch, hosting a party, or simply need a tasty afternoon snack, these savory twists are a perfect fit.

1. As an Appetizer

These twists shine as finger food. Arrange them on a platter with a selection of dips such as:

Tzatziki – for a refreshing, creamy contrast
Spicy marinara – adds a bold kick
Garlic aioli – rich and flavorful for garlic lovers

Serve them warm with toothpicks or stack them elegantly for a buffet-style setup.

2. Pair with Soups or Salads

Elevate a light lunch by pairing the twists with:

Tomato bisque or creamy mushroom soup
A fresh Greek salad or mixed greens with lemon vinaigrette

This makes for a satisfying yet light meal that’s still packed with flavor.

3. Add to a Brunch Spread

Include them in a weekend brunch board alongside:

Fresh fruit
Mini quiches
Soft-boiled eggs
Sliced cheeses and olives

The flaky puff pastry and savory spinach filling balance beautifully with sweet and salty brunch staples.

4. Entertaining or Potlucks

Because these twists are easy to transport and hold their shape, they’re ideal for potlucks, picnics, or holiday gatherings. Bake them in advance and reheat in the oven just before serving to regain that crispy texture.

No matter how you serve them, these puff pastry twists are guaranteed to be a hit — just be prepared to make a double batch!

🧀 Variations to Try

One of the best things about Spinach and Feta Puff Pastry Twists is how easily they can be customized. Once you’ve mastered the basic twist, the possibilities for creative variations are endless. Whether you’re catering to different tastes, using what’s in your fridge, or aiming to impress with gourmet flair, here are some delicious twists (pun intended) to try:

1. Cheese Swap

Ricotta and Spinach: For a milder, creamier filling, replace feta with ricotta. Add a pinch of nutmeg for extra flavor.
Mozzarella and Pesto: A gooey, Italian-inspired variation using shredded mozzarella and a layer of basil pesto.
Goat Cheese and Sun-Dried Tomato: Add a tangy twist with creamy goat cheese and finely chopped sun-dried tomatoes.

2. Spice It Up

Chili Flakes or Jalapeños: Add heat by mixing in chili flakes or finely diced jalapeños to the spinach filling.
Curry-Spiced Spinach: Stir in a little curry powder for a subtle, aromatic flavor.

3. Meat Lover’s Twists

Add cooked, crumbled bacon, sausage, or shredded rotisserie chicken to the filling for a heartier snack.

4. Vegan Variation

Use dairy-free feta and a plant-based cream cheese alternative. Brush with oat milk instead of egg wash for a golden finish.

5. Sweet-Savory Hybrid

Try a hint of honey or fig jam layered with feta for a sweet-savory combo perfect for wine night.

With these variations, your puff pastry twists can evolve from a simple snack into an elegant appetizer or brunch centerpiece. Don’t be afraid to experiment — the flaky pastry makes a delicious canvas for nearly any filling combination!

🥶 Make Ahead, Store & Reheat

Want to prep in advance or save leftovers? No problem.

Make-Ahead:

Assemble the twists
Store on a tray in the fridge (covered) for up to 24 hours before baking

Store:

Refrigerate in an airtight container for up to 3 days

Freeze:

Freeze unbaked twists flat, then transfer to a bag
Bake straight from frozen, adding 5–7 mins to the bake time

Reheat:

Oven: 350°F for 5–7 minutes until crispy again
Avoid microwaving — it makes them soggy!

Spice things up with these Buffalo Chicken Tenders — crispy, tangy, and perfect for game day or anytime snacking.

🧠 Troubleshooting & Pro Tips

Common mistakes and how to avoid them:

Pastry didn’t puff up? Your oven may not have been hot enough — preheat fully.
Filling leaking out? Seal the edges better and avoid overfilling.
Undercooked inside? Bake longer or reduce filling.
Soggy bottom? Use parchment and ensure spinach is dry.

🤔 Frequently Asked Questions (FAQs) About Spinach and Feta Puff Pastry Twists

Can I use frozen spinach instead of fresh?
Yes! Just make sure to thaw and squeeze out all moisture to prevent soggy pastry.

Can I make these twists ahead of time?
Absolutely. Assemble and chill before baking. You can also freeze them unbaked.

What cheese works best with puff pastry?
Feta is perfect, but ricotta, mozzarella, or even goat cheese work well too.

What can I use instead of puff pastry?
You can use phyllo dough or pie crust, but the texture will differ.

How do I know they’re done?
They should be puffed, golden, and slightly crispy. Check at 15 minutes and add more time if needed.

🌍 A Bit of Background: Why This Recipe Works

Inspired by Greek spanakopita and perfected with French-style puff pastry, these twists are a cultural blend of Mediterranean flavor and European technique. They bring traditional flavors into a modern, easy-to-make form that’s perfect for today’s home cooks.

🍴 More Recipes to Try

Love these twists? Explore more ideas like:

Sweet Puff Pastry Twists with Nutella or Cinnamon Sugar
Baked Feta & Olive Braids
Mini Spinach and Cheese Rolls

Need more inspiration for meat-free appetizers? Browse this excellent list of easy vegetarian appetizer ideas for your next get-together.

📝 Final Thoughts

Whether you’re hosting a brunch, prepping for a party, or just craving something warm and savory, Spinach and Feta Puff Pastry Twists are a winning choice. These twists are incredibly easy to make, require minimal ingredients, and offer a delicious balance of flaky, cheesy, and herby flavors. From the crisp golden pastry to the creamy filling of spinach and feta, every bite delivers comfort and satisfaction.

One of the best things about this recipe is its versatility. You can serve them hot out of the oven or at room temperature, making them ideal for entertaining. They’re also easy to adapt — swap the cheese, add herbs, or give them a spicy twist. Plus, with make-ahead and freezer-friendly options, they fit perfectly into any cooking schedule.

These twists prove that you don’t need complicated techniques or exotic ingredients to create something impressive and delicious. If you’re a fan of easy appetizers or love working with puff pastry, these savory treats will quickly become a staple in your recipe box.

So preheat your oven, roll out that pastry, and twist your way to a crowd-pleasing snack that everyone will remember. They’re simple, flavorful, and guaranteed to disappear fast!